Weigh In record (no journal entry) for 11 June 2020
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66.5 kg
Lost so far: 4.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 21.14g | Prot: 114.95g | Carbs: 73.63g.
Breakfast: Frial Pechuga de Pavo Asada, MILSA Queso Fresco Granulado Light, Leche Desnatada, Nespresso Café Capsulas, Azúcar Moreno de Caña Integral. Lunch: Labrandero Merluza Fresca, Pimiento Rojo, Cebollas. Dinner: Pan Integral, Wakame, Atún Fresco. Snacks/Other: Moras, Carrefour Bio Leche Desnatada, Nespresso Café Capsulas, Azucarera Azúcar Moreno de Caña Integral. more...
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Losing 0.7 kg a Week
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anajimsena's Weight History
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