Weigh In record (no journal entry) for 11 June 2020
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85.0 kg
Lost so far: 6.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 26.02g | Prot: 44.55g | Carbs: 152.59g.
Breakfast: Moser Roth Premium Dark Chocolate 85% Cocoa, Bananas , Quaker 100% Whole Grain Oatmeal. Lunch: KeVita Master Brew Kombucha - Pineapple Peach, Trader Joe's Jazz Apples, Simply Nature Vanilla Chip Chewy Granola Bar, Bananas , Sunset Mini Cucumbers, Chicken Breast, Sunset Grape Tomatoes, Happy Farms Crumbled Feta Cheese, Kroger Large Pitted Black Olives, Simply Nature Baby Spinach & Arugula Mix. more...
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Losing 0.6 kg a Week
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bonboss1972's Weight History
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