Weigh In record (no journal entry) for 11 June 2020
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91.9 kg
Lost so far: 7.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 47.40g | Prot: 78.54g | Carbs: 91.46g.
Breakfast: Huevo Cocido, Bonarea Biscotes Integrales, Café con Leche Descremada, Jugo de Pomelo Recién Exprimido. Lunch: Huevo Cocido, Bonarea Queso Burgos 0%, Ajo, Tomates Rojos. Dinner: Serrano Jamón Serrano, Muslo de Pollo (sin Comer la Piel), Edulis Ensalada de la Huerta. Snacks/Other: Incarlopsa Jamón Serrano Lonchas Extrafinas, Bonarea Biscotes Integrales, Snack Day Tex Mex, Café. more...
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steady weight
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