Weigh In record (no journal entry) for 11 June 2020
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 48.84g | Prot: 36.05g | Carbs: 135.82g.
Breakfast: Kotlety z Ciecierzycy, Czerwona Papryka, Pomidory, Biedronka Mix Sałat z Rukolą, Ogórek (ze Skórką), Alpro Mleko Migdałowe Niesłodzone, Ksylitol, Kawa. Lunch: Next Level Meat Burger Wegański. Dinner: Alpro Mleko Migdałowe Niesłodzone, Kawa, Ksylitol. Snacks/Other: Jabłko, Wawel Czekolada Gorzka bez Dodatku Cukru, Ciasto Bounty, Banan. more...
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1888 kcal
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Exercise:
aplikacja - 20 minutes, spacer - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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miaou_miau's Weight History
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