Weigh In record (no journal entry) for 11 June 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 54.98g | Prot: 97.80g | Carbs: 160.86g.
Breakfast: Manzana, Café, Mug Cake. Lunch: Carrefour Pan de Molde Integral con 4 Cereales y 3 Semillas, Salmón Ahumado, Alvalle Gazpacho de Almendras Ajoblanco, Cerezas Dulces, Atún Ligero (en Agua, Enlatado). Dinner: Melón, Verduras Salteadas, Bacalao al Horno o a la Parrilla. Snacks/Other: Croissant. more...
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Gaining 0.6 kg a Week
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