Weigh In record (no journal entry) for 11 June 2020
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83.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 68.88g | Prot: 58.98g | Carbs: 206.59g.
Breakfast: Персики, Жареное Яйцо, Гречка, Огурец (с Кожурой). Lunch: Запеченный Картофель, Холодник. Dinner: Холодник, Запеченный Картофель. Snacks/Other: Мёд. more...
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Losing 0.4 kg a Week
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barca768's Weight History
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