Ulya_84_'s Journal, 11 Jun 20

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Weigh In record (no journal entry) for 11 June 2020

72.3 kg Lost so far: 4.8 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

654 kcal

Fat: 36.75g | Prot: 18.89g | Carbs: 63.85g. Breakfast: Cheeseberry Чизкейк Нью-Йорк . Dinner: Гречка Отварная, Простоквашино Кефир 2,5%, Жареное Филе Свинины, Салат из Помидоров. Snacks/Other: банан Мини, Зеленый Перец. more...

352 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 19 minutes, Apple Health - 21 hours and 41 minutes. more...

Gaining 0.1 kg a Week

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Ulya_84_'s Journal, 11 Jun 20

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Ulya_84_'s Weight History