Weigh In record (no journal entry) for 11 June 2020
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113.5 kg
Lost so far: 5.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 47.51g | Prot: 79.29g | Carbs: 76.81g.
Breakfast: Café Expresso, Heudebert Biscottes 6 Céréales, Primevère Tartine Doux, Jardin Bio Tartines Craquantes Sarrasin, Carrefour Orange 100% Pur Jus Pressé. Lunch: Danone Gervita, Oeuf, Carottes, Haricots Verts, Tomates, Escalope de Veau. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Ratatouille Maison, Oeuf (Entier). more...
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Losing 0.7 kg a Week
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