tahun ini harus berubah, harus bisa turun bb ! semangat
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82.3 kg
Lost so far: 2.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 46.68g | Prot: 48.94g | Carbs: 242.28g.
Breakfast: Tahu Bacem, Kerupuk Makanan Ringan, Gudeg, Nasi Merah. Lunch: Tahu Bacem, Gudeg, Nasi Putih. Dinner: KFC Chicken Wing Original Recipe, Nasi Merah, Kue Pukis, Energen Energen, ABC Saus Sambal , KFC Chicken Wing Original Recipe, Nasi Merah. more...
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steady weight
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GotPretty2's Weight History
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