guswn930319's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
55.2 kg Lost so far: 6.6 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
1192 kcal Fat: 38.29g | Prot: 114.29g | Carbs: 97.60g.   Lunch: 동아오츠카 나랑드사이다, 맛있닭 한끼브리또 칠리. Dinner: 치마살, 라라스팜 면두부, 아임웰 오늘은 미트소스. Snacks/Other: 다신 단백할시간 화이트, 롯데 조안나 바닐라, 동아오츠카 나랑드사이다, 맛있닭 닭가슴살 스테이크 고추맛, 잇메이트 닭가슴살 소시지 청양고추맛. more...
Gaining 0.4 kg a Week

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guswn930319's Weight History


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