Weigh In record (no journal entry) for 11 June 2020
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 18.75g | Prot: 29.08g | Carbs: 72.18g.
Breakfast: Costco 原味貝果, 香蕉, 統一 統一陽光無加糖高纖豆漿, 安佳 起司片 (21克), 煎雞蛋. more...
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Gaining 9.8 kg a Week
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fightingwecanmakeit's Weight History
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