Weigh In record (no journal entry) for 11 June 2020
|
52.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 27.51g | Prot: 19.37g | Carbs: 61.43g.
Breakfast: Геркулесовая Каша на Молоке. Lunch: Плов с Курицей, Салат Овощной с Маслом. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dana180705's Weight History
|