Aline Serpa's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
95.7 kg Lost so far: 9.2 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
880 kcal Fat: 34.17g | Prot: 48.03g | Carbs: 98.12g.   Lunch:  Arroz Branco (Cozido),  Molho de Tomate Caseiro,  Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado),  Macarrão Integral Cozido. Dinner:  Mamão Papaia,  Omelete ou Ovos Mexidos. Snacks/Other: Batavo Iogurte Grego Morango. more...
Gaining 0.2 kg a Week

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Aline Serpa's Weight History


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