雪大大吖丶's Journal, 11 Jun 20

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Weigh In record (no journal entry) for 11 June 2020

62.1 kg Lost so far: 7.6 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

633 kcal

Fat: 20.53g | Prot: 28.40g | Carbs: 90.89g. Breakfast: 蒙牛牛奶纯牛奶, 煮鸡蛋, 红薯／地瓜. Lunch: 燕麦片, 黄瓜, 香蕉. Dinner: 黄瓜. Snacks/Other: 番茄. more...

1855 kcal

Exercise: Skipping Rope (Jumping Rope) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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雪大大吖丶's Weight History

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雪大大吖丶's Journal, 11 Jun 20

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雪大大吖丶's Weight History