Kaisser26's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
94.5 kg Lost so far: 3.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
801 kcal Fat: 16.07g | Prot: 37.41g | Carbs: 130.90g.   Breakfast: Tregar Yogur Light Vainilla Batido,  Barrita Energética. Lunch:  Berenjenas en Escabeche,  Morrón,  Puré de Papa,  Berenjenas con Queso y Salsa de Tomate. Dinner: Facilitas Prepizza,  Papa al Horno (sin Comer la Cáscara), Facilitas Prepizza. Snacks/Other:  Té (Infusión),  Tostadas de Pan Integral. more...
2322 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.8 kg a Week

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Kaisser26's Weight History


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