Weigh In record (no journal entry) for 11 June 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 10.35g | Prot: 24.45g | Carbs: 67.69g.
Breakfast: 성경식품 올리브&녹차김, 부추무침, 고사리볶음, 동원 마일드 참치, 콩밥. Lunch: 쑥떡, 자연의품격 순수한 호박. more...
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Losing 1.4 kg a Week
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