Weigh In record (no journal entry) for 11 June 2020
|
56.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 33.34g | Prot: 70.77g | Carbs: 92.92g.
Breakfast: 건국유업 건국프로바이오틱, 바나나, 비트, 당근, 사과, 닭가슴살. Lunch: 상하치즈 더블업 모짜렐라 슬라이스, 달걀, 햇반 햇반 (210g). Dinner: 치마살. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|