Weigh In record (no journal entry) for 11 June 2020
|
131.8 kg
Lost so far: 7.1 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 64.92g | Prot: 47.76g | Carbs: 140.30g.
Breakfast: Hacendado Galletas Integrales, Café con Leche. Lunch: Guiso de Lentejas. Dinner: Manzana. Snacks/Other: Anacardos Tostados en Seco. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nayua ab's Weight History
|