Weigh In record (no journal entry) for 11 June 2020
|
55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 15.56g | Prot: 150.98g | Carbs: 182.34g.
Breakfast: 짭짤이, 밤고구마, 헬스앤뷰티 더부드러운닭가슴살스노우크림. Lunch: 공차 아메리카노, 천호식품 석류, 쌈장, 양배추찜, 짭짤이, 헬스앤뷰티 핵불닭. Dinner: 참치. Snacks/Other: 남양 맛있는 두유 GT 담백한맛 1/2칼로리, 밤고구마, 트롤리 트롤리 사우어 구미 캔디, 아미노포켓5000, Source Naturals 차전자피 가루 (PSYLLIUM HUSK POWDER), 종근당건강 락토핏 생유산균 골드. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.910906.ny's Weight History
|