Weigh In record (no journal entry) for 10 June 2020
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46.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 57.55g | Prot: 48.02g | Carbs: 250.66g.
Breakfast: Dahi Yogur Sabor Natural, Yin Yang Quinoa Pop con Algarroba, Banana, Hileret Stevia, La Virginia Té Verde. Lunch: Aguila Chocolate, Taragüi Yerba Mate, Cachafaz Galletas Integral de Algarroba. Dinner: Carrefour Duraznos Amarillos en Mitades, Banana, Sandwich de Miga. Snacks/Other: Playadito Yerba Mate, La Anónima Pan con Salvado, Le-Fit Mantequilla de Maní , Banana. more...
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2762 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 4 hours and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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