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117,0 kg.
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115.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 64.27g | Prot: 83.78g | Carbs: 161.25g.
Breakfast: Rezende Peito de Peru Defumado, Ovo Mexido, Linea Achocolatado Zero Açúcar, Elegê Leite Uht Desnatado. Lunch: Batavo Iogurte Jabuticaba, Crepioca. Snacks/Other: Nestlé Nesfit Cereal Integral, Batavo Iogurte Jabuticaba, Suco de Maracujá, Aipim (Cozido), Ovo Frito, Rezende Peito de Peru Defumado, Pão Integral. more...
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Losing 3.3 kg a Week
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Alessandro Leky's Weight History
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