Weigh In record (no journal entry) for 10 June 2020
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75 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 17.11g | Prot: 22.99g | Carbs: 110.76g.
Breakfast: Bio Баланс Кефирный 1%, Макдоналдс Айс Кофе . Lunch: Окей Манго, Bio Баланс Кефирный 1%, Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Халва, Теремок Кофе Латте, Арт Лайф Кисель. more...
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Losing 0.2 kg a Week
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madam_09's Weight History
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