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ellenbonfimdesouza12
Journal
10 Jun 20
ellenbonfimdesouza12's Journal, 10 Jun 20
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Weigh In record (no journal entry) for 10 June 2020
61 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 June 2020:
601 kcal
Fat: 18.98g | Prot: 36.62g | Carbs: 73.29g.
Breakfast:
Itambé Requeijão Cremoso, Wickbold Bisnaguinha Scooby-Doo Integral, Cafezinho.
Lunch:
Acqua Panna Água Mineral sem Gás, Cenouras, Repolho, Frango Grelhado (Pele Não Consumida), Alface de Folha Verde, Quero Feijão Carioca .
Snacks/Other:
Tirol Queijo Mussarela (18g).
more...
1522 kcal
Exercise:
Abdômen - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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ellenbonfimdesouza12's Weight History
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