Weigh In record (no journal entry) for 10 June 2020
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 41.13g | Prot: 21.51g | Carbs: 85.85g.
Breakfast: Margarin, Çikolata Krema, Beyaz Ekmek, Domatesler, Sıcak Suda Pişirilmiş Yumurta. Dinner: Şehriyeli Pilav, Domates Çorbası, Bezelye Yemeği. Snacks/Other: Tiramisu. more...
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Losing 0.8 kg a Week
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akader54's Weight History
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