Weigh In record (no journal entry) for 10 June 2020
|
58.6 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1999 kcal
|
Fat: 103.62g | Prot: 27.66g | Carbs: 255.74g.
Breakfast: Stash Lemon Ginger Green Tea. Lunch: Water, Maruchan Ramen Noodle Soup - Shrimp Flavor. Dinner: Original Gourmet Double Chocolate Chip Cookie, Kettle Brand Salt & Fresh Ground Pepper Potato Chips, Burger King French Fries (Medium). Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paincreatesfame's Weight History
|