paincreatesfame's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
58.6 kg Lost so far: 1.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1999 kcal Fat: 103.62g | Prot: 27.66g | Carbs: 255.74g.   Breakfast: Stash Lemon Ginger Green Tea. Lunch: Water, Maruchan Ramen Noodle Soup - Shrimp Flavor. Dinner: Original Gourmet Double Chocolate Chip Cookie, Kettle Brand Salt & Fresh Ground Pepper Potato Chips, Burger King French Fries (Medium). Snacks/Other: Chocolate Cake (with Chocolate Frosting) . more...
2010 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.9 kg a Week

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paincreatesfame's Weight History


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