tatiarthur's Journal, 10 Jun 20

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Weigh In record (no journal entry) for 10 June 2020

90.8 kg Lost so far: 2.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

866 kcal

Fat: 33.72g | Prot: 34.94g | Carbs: 108.93g. Breakfast: Liv Suco Detox, Tapioca de Queijo. Lunch: Mandioca Frita, Pratigel Mandioquinha em Cubos, Copacol Brócolis, Agrião, Peixe, Alface Americana. Snacks/Other: Vitamina de Abacate, Goiaba. more...

2422 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.2 kg a Week

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tatiarthur's Journal, 10 Jun 20

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tatiarthur's Weight History