Lorena B.'s Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
76.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1216 kcal Fat: 32.49g | Prot: 113.59g | Carbs: 108.44g.   Breakfast: Leão Chá de Capim-Cidreira, Verde Campo Cottage Lacfree, Tirol Queijo Mussarela Fatiado 0% Lactose, Panutri Pão 100% Integral . Lunch:  Patinho,  Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Lacta Amandita (2), Lacta Diamante Negro (20g),  Batata-Doce (sem Casca, Cozido, Fervido),  Patinho. Snacks/Other: Vigor Grego Protein Morango, Ponkan, Lacta Laka Oreo (20g). more...
Losing 0.7 kg a Week

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Lorena B.'s Weight History


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