Weigh In record (no journal entry) for 10 June 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 32.49g | Prot: 113.59g | Carbs: 108.44g.
Breakfast: Leão Chá de Capim-Cidreira, Verde Campo Cottage Lacfree, Tirol Queijo Mussarela Fatiado 0% Lactose, Panutri Pão 100% Integral . Lunch: Patinho, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Lacta Amandita (2), Lacta Diamante Negro (20g), Batata-Doce (sem Casca, Cozido, Fervido), Patinho. Snacks/Other: Vigor Grego Protein Morango, Ponkan, Lacta Laka Oreo (20g). more...
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Losing 0.7 kg a Week
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Lorena B.'s Weight History
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