Weigh In record (no journal entry) for 10 June 2020
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62.9 kg
Lost so far: 1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 23.50g | Prot: 34.80g | Carbs: 55.73g.
Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Ovo (Inteiro), Alface, Pepino (com Casca). Dinner: Patinho, Batata Inglesa Cozida. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.7 kg a Week
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Maressaoliveira's Weight History
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