Weigh In record (no journal entry) for 10 June 2020
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61 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 59.93g | Prot: 52.63g | Carbs: 132.57g.
Breakfast: Tahıllı Ekmek, Zeytinler (Küçük-Ekstra Büyük), Salatalık, Kiraz Domates, Namet Piliç Füme, Sucuk, Yumurta. Dinner: Indomie Dana Eti Çeşnili Hazır Noodle. more...
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Losing 0.1 kg a Week
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pandicornyy's Weight History
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