Weigh In record (no journal entry) for 10 June 2020
|
91.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 62.37g | Prot: 65.29g | Carbs: 50.76g.
Breakfast: Café com Leite Integral. Lunch: Teixeira Manteiga com Sal, Friboi Carne Moída Patinho, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Zinho Pão de Alho Picante com Queijo , Perdigão Linguiça Suína. Snacks/Other: Queensberry Geléia de Frutas Vermelhas 100% Fruit, Verdemar Queijo Canastra Araxa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinaksc's Weight History
|