Weigh In record (no journal entry) for 10 June 2020
|
78.5 kg
Lost so far: 10.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 79.44g | Prot: 57.78g | Carbs: 15.41g.
Breakfast: Конина, Молоко, Яйцо, Омлет с Молоком, Огурец (с Кожурой), Сливочное Масло. Snacks/Other: Джинн Семечки, Maxler Омега 3, Домик в Деревне Сливки 10%, Цикорий. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|