Weigh In record (no journal entry) for 10 June 2020
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80 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1259 kcal
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Fat: 50.45g | Prot: 104.11g | Carbs: 94.47g.
Breakfast: Almendras, Café con Leche Descremada, Huevo Duro, Café Espresso. Lunch: Tomates Cherry, Queso Ricotta, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Dinner: Papa Blanca (Cuerpo y Cáscara, al Horno). Snacks/Other: Albaricoques, Hacendado Mortadela. more...
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Losing 3.5 kg a Week
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