Weigh In record (no journal entry) for 07 June 2013
|
117.8 kg
Lost so far: 22.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
3419 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Conditioning exercise (health club) - 6 minutes, Resting - 17 hours and 4 minutes, Sleeping - 5 hours and 30 minutes. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrsgamgee's Weight History
|