Olivierplus's Journal, 10 Jun 20

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Weigh In record (no journal entry) for 10 June 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

1363 kcal

Fat: 47.79g | Prot: 84.86g | Carbs: 154.06g. Breakfast: Ker Cadelac Quatre-Quarts. Lunch: Sandwich au Jambon et au Fromage, Fraises avec le Sucre. Dinner: Haricots Verts, Blanc de Poulet, Melon. Snacks/Other: LU Petit Beurre, Leader Price Yaourt Nature au Lait Entier. more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 10 Jun 20

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Olivierplus's Weight History