Weigh In record (no journal entry) for 10 June 2020
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 25.27g | Prot: 17.41g | Carbs: 89.41g.
Breakfast: Чай с Молоком, Hochland Творожный Сыр Cremette, Хлеб Черный. Lunch: Хлебец, Красные Помидоры, Чай с Молоком, Жареная Картошка. Dinner: Hochland Творожный Сыр Cremette, Хлебец, Красные Помидоры, Чай с Молоком, Макароны Жареные. more...
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2142 kcal
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Exercise:
Стройная Фигура за 30 дней - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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AliyaKabd's Weight History
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