Weigh In record (no journal entry) for 10 June 2020
|
74.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 14.75g | Prot: 14.52g | Carbs: 56.55g.
Breakfast: Muz, Eti Lifalif Yulaf Ezmesi, Menemen. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bozukyogurt's Weight History
|