Weigh In record (no journal entry) for 10 June 2020
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76.4 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 19.67g | Prot: 24.69g | Carbs: 99.27g.
Breakfast: Yomo Miele, Parmalat Latte Parzialmente Scremato, Caffè (Espresso), Bauli Croissant 5 Cereali al Latte. Lunch: Riso, Peperoni Rossi Dolci, Uovo, Molinari Sambuca, Ponti Giardiniera, Nostromo Tonno all'olio d'oliva. more...
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Losing 0.6 kg a Week
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massimo3762's Weight History
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