Weigh In record (no journal entry) for 10 June 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 37.27g | Prot: 91.89g | Carbs: 57.72g.
Breakfast: Brownie Dukan, Milbona Leche Desnatada sin Lactosa, Café Espresso. Lunch: Helios Pisto Estilo Casero, Danone Yogur Sabor Coco, Pollo en Salsa, Makro Frambuesas Frescas. Dinner: Hacendado Aceitunas Verde Gazpacha, Huevo Duro, Ethnos Aceite de Aguacate, Tomates Rojos, Hacendado Bonito del Norte en Aceite de Oliva, Krissia Palitos de Cangrejo, Alipende Lechuga Romana. Snacks/Other: Foodspring Batido Shape Shake Coco. more...
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Losing 2.1 kg a Week
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missiffu's Weight History
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