Weigh In record (no journal entry) for 10 June 2020
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 59.22g | Prot: 84.21g | Carbs: 158.30g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Gâteau aux pommes. Lunch: Chaussée aux Moines Fromage, Tomates, Carrefour Filet de Limande du Nord Meunière, Jean Hervé Sirop d'agave , Yoplait Petit Suisse 0%, Concombre (Pelé), Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Madrange Mon Rôti de Porc, Jardin Bio Spaghetti au Quinoa Persil Ail, Fraises, Courgette. Snacks/Other: Gâteau aux pommes, Framboises, Carré choco. more...
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Losing 0.3 kg a Week
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Kenshinou28's Weight History
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