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🌼
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 139.89g | Prot: 104.59g | Carbs: 14.45g.
Lunch: Atria Broilerin Koipireisi, Hetki Hetki Kanafeta Salaatti. Dinner: Filos Halloumi, Hellmann's Majoneesi, Atria Broilerin Koipireisi, Kurkku, Kevätsipulit (Nuoret, Vihreät Osat), Jäävuorisalaatti, Tomaatit. more...
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2260 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...
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Losing 2.1 kg a Week
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