Weigh In record (no journal entry) for 10 June 2020
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65.1 kg
Lost so far: 8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 53.42g | Prot: 75.95g | Carbs: 206.94g.
Breakfast: Torta al Cocco. Lunch: Insalata Mista Verde, Fagioli di Soia Cotti (senza Aggiunta di Grassi in Cottura), Pane Bianco, Coop Olive Nere Cacereña Snocciolate, Pomodori Ciliegini, Simmenthal Carne Bovina in Gelatina. Dinner: Pecorino, Buitoni Pizza Margherita. Snacks/Other: Pesca Noce, Mela. more...
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Losing 2.1 kg a Week
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