Weigh In record (no journal entry) for 10 June 2020
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115.7 kg
Lost so far: 6.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 69.99g | Prot: 85.57g | Carbs: 113.26g.
Lunch: AH Kersen, Avocado, Speltbrood, Lidl Rosbief, Delicieux Truffel Mayonaise, AH Zongedroogde Tomaten in Olie met Kruiden. Dinner: AH Witte Asperges, Asperges, Zaanse Mayonaise, Dulano Gekookte en Gerookte Achterham, Gekookt Ei, Ei. Snacks/Other: Melkan Volle Koffiemelk, Wester Rietsuiker, Almhof Halfvolle Yoghurt Kers, Melkan Volle Koffiemelk, Wester Rietsuiker, Zespri Kiwi Gold. more...
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Losing 1.4 kg a Week
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claudetje's Weight History
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