Weigh In record (no journal entry) for 10 June 2020
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113.6 kg
Lost so far: 5.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 30.10g | Prot: 65.03g | Carbs: 75.48g.
Breakfast: Heudebert Biscottes 6 Céréales, Café Expresso, Jardin Bio Tartines Craquantes Sarrasin, Primevère Tartine Doux, Carrefour Orange 100% Pur Jus Pressé. Lunch: Betteraves, Oeuf, Steak Haché 5%, Taillefine Yaourt aux Fruits 0% Fraise. Dinner: Herta Le Bon Paris à l'étouffée (45g), Bonduelle Salade de Betteraves, Auchan Carottes Râpées, Taillefine Yaourt aux Fruits 0% Fraise. more...
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Losing 4.2 kg a Week
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