annesophie.quinet's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
118.8 kg Lost so far: 11.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1336 kcal Fat: 50.42g | Prot: 49.22g | Carbs: 167.40g.   Breakfast: LU Petit Beurre, Quaker Cruesli Chocolat Noir, Paquito 100% Pur Jus Ananas, Lipton Thé Vert Menthe Intense. Lunch: Bjorg Galettes de Maïs, Kiri Kiri, La Laitière Yaourt à la Vanille, Nectarines, Le Gaulois Filets de Poulet, Pâtes (Cuites), Bonduelle Les 3 Légumes . Dinner: Activia Mix&Go (170g), Melon, Tomates. Snacks/Other: Delacre Cigarettes Russes, Chabrior Financiers aux Amandes, Dakatine Pâte d'arachide, Chabrior Pain de Mie Coeur de Mie. more...
3721 kcal Exercise: Running - 10/kph - 30 minutes, Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 3.5 kg a Week



     
 

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annesophie.quinet's Weight History


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