|
Het sluipt er weer in!!
|
82.9 kg
Lost so far: 19.1 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
|
|
2681 kcal
|
Fat: 138.66g | Prot: 112.77g | Carbs: 103.64g.
Breakfast: Koffie (Oploskoffie), Douwe Egberts Koffie. Lunch: Koffie (Oploskoffie). Dinner: Griekse Salade, Mayonaise, Frieten, Spareribs. Snacks/Other: Whisky, Douwe Egberts Koffie, Bier. more...
|
|
3847 kcal
|
Exercise:
Massage - 30 minutes, Bicycling (moderate) - 21/kph - 1 hour and 5 minutes, Working - 11 hours and 45 minutes, Watching TV/Computer - 1 hour, Showering - 10 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
|
Gaining 0.6 kg a Week
|
 Comments
Kom op! Dat doe je zelf. Opschrijven... je kan het!
10 Jun 20 by member: AviaMar
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
squashbassie's Weight History
|