Weigh In record (no journal entry) for 10 June 2020
|
52.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 111.81g | Prot: 166.50g | Carbs: 84.88g.
Lunch: 芒果, 遠洋牌 水煮鮪魚罐頭 (61,6克), 煎雞蛋, 水煮蛋, Costco 烤雞大腿. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|