Weigh In record (no journal entry) for 10 June 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 64.40g | Prot: 62.80g | Carbs: 99.03g.
Breakfast: 초고추장, 고사리볶음, 부추무침, 현미밥, 두릅, 돈까스, 프렌치카페 프렌치카페 1/2칼로리. Lunch: 삶은 계란, 간장치킨, 해태제과 버터링. more...
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Losing 0.7 kg a Week
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