Weigh In record (no journal entry) for 10 June 2020
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62.7 kg
Lost so far: 35.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 7.11g | Prot: 26.23g | Carbs: 40.81g.
Breakfast: 黑咖啡. Lunch: 7-11 茶葉蛋, 7-11 義式嫩雞花椰菜飯. more...
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Losing 4.9 kg a Week
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