Weigh In record (no journal entry) for 10 June 2020
|
63.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1566 kcal
|
Fat: 43.35g | Prot: 56.69g | Carbs: 239.00g.
Breakfast: Fried Idli. Lunch: Mother Dairy Strawberry Milkshake, Nandini Curd, White Rice (Short-Grain, Cooked) , Dal. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rainwantstosleep's Weight History
|