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26.4
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68.8 kg
Lost so far: 11.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 24.18g | Prot: 71.39g | Carbs: 61.83g.
Lunch: アマノフーズ 野菜のおみそ汁, ウイダー プロテインバー グラノーラ. Dinner: 鶏の胸肉, 鶏のもも肉, ビール, 日本酒. more...
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Losing 5.6 kg a Week
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finesnow's Weight History
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